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Well, okay, its quite obvious from where Im sitting; after all who wants to express their body is mainly p? But, what're the advantages of having an diet, over an acid diet? Our bodys internal system needs a PH of just above 7.0; our immunologic, enzymatic and re-pair mechanisms all function at their finest within this range. You might start to experience a variety of these symptoms;, if our body becomes over acidic, i.e. under a of 7 Low energy, weakness Nasal obstruction Hives Muscle Pain Fragile fingernails, dry skin, dry hair Consistent colds, flu and infection Head-aches If you have these symptoms and eat foods which build acid in-the body, you might need to balance it with an alkaline diet. What foods cause acid within the body? There is an entire list of foods that cause the body to become dairy substitutes and over-acidic: dairy, meat, most grains, chickpeas, condiments, aspartame, prunes, chocolate, peanuts, alcohol and quite a few other types of foods. In the event people require to discover further about alkaline water, there are heaps of online libraries you might think about pursuing.

Acid Compared to Alkaline Diet

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